Resources

PCFA

The Prostate Cancer Foundation of Australia (PCFA) provides extensive resources about diagnosis, treatment and recovery, including current research, community projects and support networks. PCFA is a proud sponsor of PROST! 

Quick facts

  • Around 17,000 men are diagnosed with prostate cancer in Australia every year, making it the most commonly diagnosed cancer among men
  • Prostate cancer has one of the highest survival rates, with around 95% of men likely to survive five years+
  • Men should consider regular prostate cancer screening from the age of 50, or from the age of 40 if there is a family history of prostate cancer
  • Pelvic floor exercises, bladder training and reduced intake of caffeine and alcohol can help to reduce the symptoms of prostate cancer and its treatment
PCFA website

Shop our exercise resources online

Our exercise program is also available for purchase! This resource is ideal for health practitioners, support group leaders and men who cannot attend one of our two physical venues.